Monthly Archives: December 2022

Women’s health: Energy, Weight loss, and Beauty

Women's health

Women’s health: Energy, Weight loss, and Multivitamins Eat fewer calories and lose weight. It’s the best-known theory in weight loss. But have you ever wondered about the importance of energy requirements in weight loss? Eating fewer calories also means having less energy! A calorie is a unit of energy that the body uses to function. […]

Activated Charcoal- An emergency supplement for every household?

activated charcoal

Activated charcoal has garnered a lot of attention in recent years for its anti-poisoning properties and in the treatment of flatulence and bloating. It is listed on the essential medicine list of the World Health Organization. Though it is now widely known, it is a surprising fact that its discovery dates back to around 1500 […]

Are multivitamins good for your health?

Benefits of multivitamins

Multivitamins are dietary supplements that include a variety of various vitamins and minerals. Some will also include additional nutrients like ginseng or beneficial microorganisms. They are the most widely used vitamin supplement available. A healthy, balanced diet should provide us with all the minerals and vitamins we need, but for certain people or under particular […]

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