Digestive health is an important part of overall wellness. Discover how you can improve your digestive health, and prevent common digestive disorders, with the latest natural remedies.
Keeping your digestive tract healthy can help keep your whole body healthy. Healthy digestion is a key part of good physical health. Eating the right foods can keep your system happy and healthy.
What are the most common digestive problems?
The digestive system is a complex network of nerves and muscles, which interact to take food from your mouth, down your esophagus, past your stomach, through your small intestine and into your large intestine. Your digestive system breaks down food into nutrients and energy.
- The most common digestive diseases include:
Constipation (the stool becomes too hard to pass)
Diarrhea (the gastrointestinal system moves too quickly to absorb fluids)
- Gastroesophageal reflux disease (GERD) (an upward movement of stomach acid into the esophagus)
- Hemorrhoids (swollen veins in the lower rectum)
- Irritable bowel syndrome (IBS) (common disorder marked by cramping, abdominal pain, bloating, constipation and diarrhea)
Pancreatitis (inflammation of the pancreas)
How can you prevent digestive diseases?
You can reduce your risk of digestive diseases by eating balanced meals with plenty of fiber. Avoid foods that are high in fat and cholesterol because these can contribute to a higher risk of colon cancer. It is also important to maintain your weight within normal
Our digestion products support your digestive system and affect your overall health. If you’re ready to improve your digestive health, we’re here for you. Contact us.