I am the published author of Think Healthy Choose Healthy. In my private practice, I mix Western and Ayurvedic approaches to diet, nutrition, fitness, lifestyle, and even throw in a dash of spirituality for good measure. I offer nutrition consultations, do group coaching, and I'm always running health and well-being courses to help people achieve their health goals. My specialties include digestive health, food allergies, food intolerances, and making sure we keep diseases at bay.

Although originally from San Diego, California, I live in greater London, where I resides with my husband and two young children. My transition from San Diego to London was prompted by love over a decade ago, and I promptly embarked on my entrepreneurial journey. With my experience of juggling the demands of family and work, I have firsthand knowledge of harmonising health with the joys of family life.