Kristy Thomas

Kristy Thomas is an experienced nutritionist who has spent over a decade devoted to advancing clinical nutrition, wellness, and healthcare education. As a valuable member of the Prowise Healthcare team, Kristy specializes in developing personalized nutritional protocols grounded in the latest scientific research, empowering individuals to achieve their wellness goals.
Her comprehensive academic training, combined with extensive practical experience across diverse health sectors, positions her as a trusted authority in nutrition. As a founding member of Prowise Healthcare, Kristy has played a pivotal role in crafting and delivering innovative nutrition-led content and services. Committed to lifelong learning, she actively engages in continuing education to ensure that her clients have access to the most current, evidence-based recommendations in nutrition and supplements.

Expertise and Interests
Kristy’s areas of expertise include:
  • Weight management and metabolic health
  • Sports nutrition and performance optimization
  • Gut health and microbiome nutrition
  • Plant-based and sustainable diets
Connect with Kristy
Kristy aims to use her expertise and knowledge to help others on their health journey. She is a regular contributor at Prowise Healthcare where you can find an abundance of resources to suit you:


Kristy is proud to work for Prowise Healthcare, a well-known company providing innovative and compassionate healthcare-based solutions. We can work together to help support your health and wellness goals.